Emily’s Path to Wellness
Emily’s Path to Wellness
One customer's story
Emily, a 21-year-old student and active vegan, was ready to take control of her health. She wanted to lose 5 pounds, reduce inflammation, and eat clean but without sacrificing taste or variety. With a busy schedule and a preference for whole foods, she needed a plan that matched her goals, energy needs, and dietary restrictions.
Then Emily discovered Aventry Health, a platform that builds fully personalized meal plans based on real people’s lives. Unlike generic programs, Aventry accounted for her daily exercise routine (burning over 600 calories), her vegan diet, her medical concern (osteoporosis), and her dislike for alcohol, caffeine, sugar, and processed foods.
2) Discovering Aventry Health
1) Searching for a solution
Emily, a 21-year-old student and active vegan, was ready to take control of her health. She wanted to lose 5 pounds, reduce inflammation, and eat clean but without sacrificing taste or variety. With a busy schedule and a preference for whole foods, she needed a plan that matched her goals, energy needs, and dietary restrictions.
2) Discovering Aventry Health
Then Emily discovered Aventry Health — a platform that builds fully personalized meal plans based on real people’s lives. Unlike generic programs, Aventry accounted for her daily exercise routine (burning over 600 calories), her vegan diet, her medical concern (osteoporosis), and her dislike for alcohol, caffeine, sugar, and processed foods.
4) Receiving a personalized plan
Nutrition Intelligence™ generated a custom 7-day vegan meal plan tailored specifically for her. It hit her target of 2500 calories/day with Mediterranean-inspired meals packed with plant-based protein, tofu, and smoothies all without processed ingredients or batch cooking. Every meal was practical, enjoyable, and completely aligned with her lifestyle.
Check out a snapshot of Emily's plan below
Emily’s Path to Wellness
One customer's story
Take the quiz
1) Searching for a solution
Emily, a 21-year-old student and active vegan, was ready to take control of her health. She wanted to lose 5 pounds, reduce inflammation, and eat clean but without sacrificing taste or variety. With a busy schedule and a preference for whole foods, she needed a plan that matched her goals, energy needs, and dietary restrictions.
5) Thriving
With a plan made just for her, Emily now cooks balanced meals and eats with confidence. No more guessing, no more googling, just food that fits her goals, her body, and her life. She finally has a system that supports her health, her routine, and her values.
2) Discovering Aventry Health
Then Emily discovered Aventry Health, a platform that builds fully personalized meal plans based on real people’s lives. Unlike generic programs, Aventry accounted for her daily exercise routine (burning over 600 calories), her vegan diet, her medical concern (osteoporosis), and her dislike for alcohol, caffeine, sugar, and processed foods.
3) Taking the quiz
Emily completed the Nutrition Intelligence™ quiz, answering quick, thoughtful questions about her goals, lifestyle, cooking skills, budget, and dietary preferences. She shared that she cooked with her partner, didn’t want snacks included, and had 30 to 45 minutes to prep meals using a full kitchen, shopping weekly on a $100 to $150 budget.
4) Receiving a personalized plan
Nutrition Intelligence™ generated a custom 7-day vegan meal plan tailored specifically for her. It hit her target of 2500 calories/day with Mediterranean-inspired meals packed with plant-based protein, tofu, and smoothies all without processed ingredients or batch cooking. Every meal was practical, enjoyable, and completely aligned with her lifestyle.
Take the quiz and get your plan.
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