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Intelligent Nutrition Starts Here

Fully custom meal plans fueled by our Nutrition Intelligence

Intelligent Nutrition Starts Here


Tailored to your lifestyle, guided by your goals, powered by Nutrition Intelligence™

Tell us about you
Share your dietary preferences, health goals, allergies, and lifestyle. Our AI engine learns from you, not just from numbers.

Tell us about yourself
Share your dietary preferences, health goals, allergies, and lifestyle. Our AI engine learns from you, not just from numbers.

Not just any meal plan service.

Not just any meal plan service.

Nutrition Intelligence crunches the data
Our proprietary system analyzes your input to create a custom plan, built from science and refined by humans.

Nutrition Intelligence crunches the data
Our proprietary system analyzes your input to create a custom plan, built from science and refined by humans.

Receive your custom plan
Within 24 hours, receive personalized meals, smart grocery lists tailored to your preferences, and real-time feedback to keep you on track every step of the way.

Receive your custom plan
Within 24 hours, receive personalized meals, smart grocery lists tailored to your preferences, and real-time feedback to keep you on track every step of the way.

Take a quick quiz.

Take a quick quiz.

Take a quick quiz.

Share your lifestyle, goals, and preferences in under three minutes.

Share your lifestyle, goals, and preferences in under three minutes.

Share your lifestyle, goals, and preferences in under three minutes.

Image of a young man on his computer filling out a form.
Image of a young man on his computer filling out a form.

Pick your plan length.

Pick your plan length.

Pick your plan length.

Choose a 10, 20, or 30-day option to fit your needs.

Choose a 10, 20, or 30-day option to fit your needs.

Image of a man running up a hill
Image of a man running up a hill

Get your meal plan.

Get your meal plan.

Get your meal plan.

Receive your custom meal plan with a detailed grocery list by email.

Receive your custom meal plan with a detailed grocery list by email.

Receive your custom meal plan with a detailed grocery list by email.

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Trusted by Thousands.

1,200+ custom meal plans delivered

Aventry totally replaced my old Excel meal trackers. It’s fast, accurate, and feels made for me.

James M.

CrossFit Trainer

I’ve tried every nutrition app. Nothing beats the customization here.

Alyssa T.

Marathoner & Mom

Marathoner

The grocery lists alone save me hours. It’s like having a dietitian in my pocket.

Chris D.

Full-time Student

My plan felt so tailored, I thought a nutritionist made it. Turns out, it’s smarter than most coaches.

Sophie L.

Endurance Coach

Not just any meal plan builder.

Tell us about you
Share your dietary preferences, health goals, allergies, and lifestyle. Our AI engine learns from you, not just from numbers.

Our system crunches the data
Our proprietary system analyzes your input to create a custom plan, built from science and refined by humans.

Start My Quiz

Plan Options

Plan Options

Flexible durations, up-front pricing, better health

Flexible durations, up-front pricing, better health

10-Day Plan

Great for trying things out before committing.

$9

Fully custom meal and snack plan for 10 days aligned to your health goals

Full calorie, protein, carb, fat breakdown for every day

Smart grocery list

Recipe list

Delivery straight to your email

Start My Quiz

20-Day Plan

The ideal balance of structure, flexibility, and value.

$17

Fully custom meal and snack plan for 20 days aligned to your health goals

Everything included in the previous plan

1 mid-point check-in with the Aventry Health support team

Printable tracker to stay consistent

Start My Quiz

30-Day Plan

Best for building long-term habits with ongoing support.

$32

Full month of meal and snack plans aligned to your goals

Everything included in previous plans

2 mid-point check-ins with the Aventry Health support team

Includes a bonus pack of easy snacks, smoothies, and 15-min meals that align with your goals to mix things up

Start My Quiz

Check out our latest insights

Opinions and more from the Aventry Editorial Team

Smarter Nutrition Starts Here

Smarter Nutrition Starts Here

Designed by AI. Personalized for your life.

Designed by AI. Personalized for your life.

Designed by AI. Personalized for your life.

Start My Quiz

Start My Quiz

Copyright © 2025 Aventry Health. All rights reserved.


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Copyright © 2025 Aventry Health. All rights reserved.


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Follow

Copyright © 2025 Aventry Health. All rights reserved.


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Follow

Trusted by Thousands.

1,200+ custom meal plans delivered

Aventry totally replaced my old Excel meal trackers. It’s fast, accurate, and feels made for me.

James M.

CrossFit Trainer

I’ve tried every nutrition app. Nothing beats the customization here.

Alyssa T.

Marathoner & Mom

The grocery lists alone save me hours. It’s like having a dietitian in my pocket.

Chris D.

Full-time Student